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For help using CareerOneStop
email or call:
1-877-348-0502 or
TTY 1-877-348-0501

Self-assessment is a way to learn more about yourself: what you like, what you don't like, and how you tend to react to certain situations. Learning about yourself is the first step in finding a good career fit.

Assessments are tools to help you explore your skills, interests, values, or other traits. These traits are then matched to a broad list of careers.

Many assessments are available, and none are the same, so it's important to consider the following before using one:

  • What does it measure?
  • Who developed it? Are they a trusted source? Has it been reviewed by a trusted source?
  • What kind of results can you expect? How can they be used?
  • Will you have to pay a fee to use it or get your results?

Visit Find Assessments to find one that's best for you.

Career Resource Library

Department of Labor CareerOneStop is sponsored by the U.S. Department of Labor,
Employment and Training Administration